With a base of peanut butter and Bee Free Honee (or maple syrup), these homemade granola bars are filling, dense, chewy and delicious - perfect for packing up to take with lunch, for snacks, or as a to-go breakfast.
Course Breakfast, Snack
Keyword granola bars
Prep Time 20minutes
Cook Time 30minutes
Author Heather Nicholds, C.H.N.
1cuppeanut butteror another nut/seed butter
1/2cupmaple syrupor Bee Free Honee
1/4cupwhole grain flourI used amaranth flour
Preheat the oven to 350 degrees F.
In a large mixing bowl, stir together the peanut butter, bee free honee/maple syrup, and non-dairy milk until smooth and creamy.
Add the spices, seeds, and dried fruit. Stir until combined.
Add the oats and flour, and stir until combined.
Spread a small amount of coconut oil in an 8x13" baking pan, and then press the oat mixture in evenly and flatten the top. Put the pan in the oven for about 30 minutes, or until just browned around the edges.
Let cool, and then put the pan in the fridge until fully chilled.
Cut into squares or bars, and keep in an airtight container in the fridge.
Swap the seeds and dried fruit for any other nuts, seeds or dried fruits you like. Try chopped almonds, dried figs, apricots, or anything else.
Homemade Granola Bars https://www.veganook.com/recipes/valentine-salad/ February 14, 2020