Do you use any weird ingredients?

Do you use any weird ingredients?
Heather Nicholds, C.H.N.

Well, ‘weird’ is a bit subjective, but I keep the ingredient list for my recipes as simple as possible, using vegetables, fruits, grains, nuts, seeds, and seasonings that you should be able to find at any major supermarket.

There are a few things that might be tricky to find (like coconut oil, quinoa, nutritional yeast) but the good news is that those things are now really easy to find and order online.

If you really can’t get hold of something, or it’s too expensive where you are (avocados where I am right now are $3 each!!!), just let me know and I’ll help you figure out an alternative.

I’ve never cooked for myself before. Am I going to be able to make the meals?

I design recipes to be as easy as possible for people who aren’t used to cooking for themselves, or aren’t used to cooking whole plant foods. I put the recipes and meals together using as few packaged foods as possible, so you will be learning how to cook things from scratch, but you can totally do it.

Even the most beginner cooks have told me they weren’t overwhelmed, and actually enjoyed gaining confidence in their skills in the kitchen.

I put together some articles and videos in the program showing you all the important things you need to know about cooking vegetables, whole grains and beans and using seasonings so that you shouldn’t have any trouble with the recipes.

Free vegan taster meal plan + quick start guide

Download