Print Books
College Vegan Cookbook
This book is full of easy, affordable vegan recipes. My goal is to share with the students of today what I WISH I’d known back when I was in school about how to make easy, affordable, healthy, and tasty plant-based meals. Eating vegan in college doesn’t have to be challenging, and it doesn’t have to be expensive.
Available for pre-order as paperback – Kindle edition coming March 26!
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The Plant-Based Diet Meal Plan
This book is a guided introduction to the world of plant based eating, with all the nutrition tips to keep you nourished, all the recipes to keep your tastebuds satisfied, and a 3-week meal plan with shopping lists and prep guides to keep you organised and on point.
Simple prep, delicious flavors, balanced nutrition.
Because whatever your reason for going vegan – health, planet, animals – I want you to have the tools to stick with it for the long term.
Available in print and on Kindle.
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Protein From Plants
This book will give you a full understanding of protein, including how much you actually need and how to get more than enough from plant foods.
This is part nutrition resource, part cookbook; getting into the science in and easily understandable way, plus giving you delicious recipes to make it actionable.
You’ll find three full sections that give you a full understanding of protein, including how much you actually need and how to get more than enough from plant foods. You’ll also find a second half full of high-protein vegan recipes, along with 7 days worth of balanced meal plans to show you how to get all the protein you need from plants.
Available in print and on Kindle.
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7-Day Cleanse Plan
Hit the reset button with a 7 day cleanse diet to naturally boost your energy, immunity, and mental clarity.
- Daily recipes for all meals + snacks
- Weekly grocery list
- Meal prep guide
- Cleanse prep guide
- Weight loss guide
PDF downloads.
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