I generally create meals and recipes that are inherently gluten-free, but I do include some bread/pasta/flour in some of my plans to make things easy and familiar. In those cases, I give a ‘gluten-free’ option.
In the meal plans and cleanses, you can select ‘gluten-free’ in the customization box that will switch any bread, wraps, pasta and pitas for cooked whole grains or spaghetti squash. The grocery list will be changed accordingly.
I do use rolled oats for many of the breakfasts, which will work for anyone who either isn’t sensitive to oats or can find gluten-free oats, but for anyone who is sensitive to even gluten-free oats they’ll have to use other grains for those breakfasts (like rolled quinoa, or cooked brown rice) or swap in the oat-free breakfasts in the plan for those breakfasts.