vegan cooking
to put some wow in your mouth.
zing pow healthy, baby.

Welcome to veganook,

Let’s fill your plate and nourish your body with easy, wholesome, and delicious plant-based meals. The single most powerful choice we can make for our planet, for the animals, and for our own health.


I’m Heather.

A certified holistic nutritionist, vegan, runner, environmentalist, figure skater, and mango aficionado dedicated to helping you get all the nutrients and energy you need from plant foods.

Heather Nicholds, C.H.N.

as seen on

Avo-pom salad header photo by Nadine Greeff.

Ready to go vegan, but not sure how to do it? I can help.

Let's get started