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vegan cooking
to put some wow in your mouth.
zing pow healthy, baby.

Welcome to veganook,

Let’s fill your plate and nourish your body with easy, wholesome, and delicious plant-based meals. The single most powerful choice we can make for our planet, for the animals, and for our own health.

My NEW Book!

College Vegan Cookbook

This book is full of easy, affordable vegan recipes. My goal is to share with the students of today what I WISH I’d known back when I was in school about how to make easy, affordable, healthy, and tasty plant-based meals. Eating vegan in college doesn’t have to be challenging, and it doesn’t have to be expensive.

Available for pre-order as paperback – Kindle edition coming March 26!

Pre-Order the Book


I’m Heather.

A certified holistic nutritionist, vegan, runner, environmentalist, figure skater, and mango aficionado dedicated to helping you get all the nutrients and energy you need from plant foods.

Heather Nicholds, C.H.N.

as seen on

Avo-pom salad header photo by Nadine Greeff.

Ready to go vegan, but not sure how to do it? I can help.

Let's get started