There’s a tidal wave of interest in plant-sourced burgers that are so close to beef burgers omnivores can’t tell the difference.
Since I get asked about them all the time in my day to day life, I wanted to share some thoughts, from my various perspectives as a vegan, an environmentalist, and a holistic nutritionist.
What do you think? Have you tried one or all of these burgers? Let me know your thoughts below!
|
Burger |
Calories |
Total Fag (g) |
Saturated Fat (g) |
Cholesterol |
Protein (g) |
Fiber (g) |
Sodium (mg) |
|---|---|---|---|---|---|---|---|
|
Beyond Burger |
250 |
18 |
6 |
0 |
20 |
2 |
390 |
|
Impossible Burger |
240 |
14 |
8 |
0 |
19 |
3 |
370 |
|
Plain Beef Burger (80% lean) |
209 |
14 |
5 |
70 |
20 |
0 |
58 |
FURTHER READING
» PETA Fast Food Chain Info
» Beyond Burger Nutrition Info
» Impossible Burger Nutrition Info
» Incredible Burger
