Cleanse Success Stories

“I feel really good & I’m down 4.5 pounds. I already have the one week (long-term) meal plan & will start that on Sunday… May even do the cleanse again, at some point this summer. It was a pleasure & a lot of fun. I learned quite a bit, about foods that work for me & foods that don’t…”

“I can’t put in words the positive influence that your work has been doing on me since I first came across it, 2 months ago. I don’t particularly have any serious health problems and I am a meat eater, however I prefer to eat and cook vegetarian and vegan meals most of the time. There are some things that totally changed on my diet and cooking process with your videos and tips and I want to improve everything I can to feel healthier and deal with some specific issues I want to, regarding my diet/body and well being. And that’s why you became a star on my day-to-day life. :)”

“So far the cleanse has helped me to discover some of the foods my body simply doesn’t like… foods I have been eating for years! I can feel some of my symptoms lifting already, but more importantly, psychologically I feel GREAT about what I am finally doing for my body.”

“I just wanted to thank you for running such a well-planned cleanse. I’ve tried a couple in the past but never stuck with them for more than a day because they were so low in calories I felt I couldn’t do anything and the people running them were not good at answering questions/offering substitutions, etc. I actually had fun in this cleanse, the recipes were all delicious, and I just felt good overall.”

“I enjoyed the cleanse very much. I got the results I wanted. I like the daily videos, they were very helpful. I really got to get back in touch with when I actually feel hungry and it got me back on track with my healthy eating habits as well. I now realize how much I was eating when I wasn’t really hungry at all. I would anticipate that I would be hungry and eat before if I was busy and knew I wouldn’t have a chance to eat later. I also got a better handle on portion sizes for my meals. The cleanse was great and I will definitely recommend it to everyone I know. I love your website and recipes! Thank you for all you do!”

“Your recommendations so far have had amazing results. You were right, sugary things and refined grains were causing me problems. I really did not expect my health to improve so significantly by taking them out (I was relying partly on them for energy). I haven’t incorporated all of your tips yet, but I’m in the process of, and will keep following your advice as closely as possible. Thanks so much, you’re truly an amazing nutritionist.”