“I just wanted to thank you for running such a well-planned cleanse. I’ve tried a couple in the past but never stuck with them for more than a day because they were so low in calories I felt I couldn’t do anything and the people running them were not good at answering questions/offering substitutions, etc. I actually had fun in this cleanse, the recipes were all delicious, and I just felt good overall.”
T.M.Manchester MI- Today my day 5 on the detox plan and I feel AMAZING. My husband and I lost 2kg each without feeling deprived and eating wonderful foods (we are not counting portions or calories). The recipes are easy and tasty. The smoothies are amazing and super filling. I don’t think I’m going back to my usual breakfast ever again. My energy level seems to be getting better and better. Thanks for giving me the tools I so desperately needed to change the way I eat and live.LeticiaVancouver, BC
“Your recommendations so far have had amazing results. You were right, sugary things and refined grains were causing me problems. I really did not expect my health to improve so significantly by taking them out (I was relying partly on them for energy). I haven’t incorporated all of your tips yet, but I’m in the process of, and will keep following your advice as closely as possible. Thanks so much, you’re truly an amazing nutritionist.”
ValentinaLugano/Ticino, Switzerland“I started Friday and did everything to the tee just like you said. I feel GREAT!!!! My energy has skyrocketed, my digestive system is working great and I feel so good I almost do not want to come off of it. I plan to stick with this diet, yes I know sometimes I may slip. But the most important part is that I will get back up and keep it moving ? I will keep you posted on my progress. Until then be well!!!”
NadineNewburgh, NY“Heather…the Squash soup was AMAZING. My 20 month old who will not touch veggies of any kind ate several spoonfuls!”
MarieOttawa ON Canada“I feel really good & I’m down 4.5 pounds. I already have the one week (long-term) meal plan & will start that on Sunday… May even do the cleanse again, at some point this summer. It was a pleasure & a lot of fun. I learned quite a bit, about foods that work for me & foods that don’t…”
SteveBristol RI
