“Your recommendations so far have had amazing results. You were right, sugary things and refined grains were causing me problems. I really did not expect my health to improve so significantly by taking them out (I was relying partly on them for energy). I haven’t incorporated all of your tips yet, but I’m in the process of, and will keep following your advice as closely as possible. Thanks so much, you’re truly an amazing nutritionist.”
ValentinaLugano/Ticino, Switzerland“Heather…the Squash soup was AMAZING. My 20 month old who will not touch veggies of any kind ate several spoonfuls!”
MarieOttawa ON Canada- Today my day 5 on the detox plan and I feel AMAZING. My husband and I lost 2kg each without feeling deprived and eating wonderful foods (we are not counting portions or calories). The recipes are easy and tasty. The smoothies are amazing and super filling. I don’t think I’m going back to my usual breakfast ever again. My energy level seems to be getting better and better. Thanks for giving me the tools I so desperately needed to change the way I eat and live.LeticiaVancouver, BC
“First off I want to say a big THANK YOU for what you do. It’s truly appreciated! Secondly, I started the day after you sent all the info. I didn’t realize how addicted to sugar I was until in the late afternoon on the first day. I wanted it BAD! I’ve never felt better in my life than when I follow your meal plans.”
MelissaOgden, Utah“So far the cleanse has helped me to discover some of the foods my body simply doesn’t like… foods I have been eating for years! I can feel some of my symptoms lifting already, but more importantly, psychologically I feel GREAT about what I am finally doing for my body.”
HaleyAmsterdam“I just wanted to thank you for running such a well-planned cleanse. I’ve tried a couple in the past but never stuck with them for more than a day because they were so low in calories I felt I couldn’t do anything and the people running them were not good at answering questions/offering substitutions, etc. I actually had fun in this cleanse, the recipes were all delicious, and I just felt good overall.”
T.M.Manchester MI
