White Bean Roasted Red Pepper Dressing

White Bean Roasted Red Pepper Dressing
Heather Nicholds, C.H.N.

This white bean & roasted red pepper dressing is essentially a bean dip, thinned out to make a dressing. This is a protein-packed way to flavor your salad. It would go great with an avocado-cucumber-tomato salad, or simply tossed with some white beans.

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White Bean & Roasted Red Pepper Dressing

Prep Time10 minutes
Total Time10 minutes
Course: Sauce
Servings: 4 ounces
Author: Heather Nicholds, C.H.N.


  • 1/2 cup white beans cooked or canned (1/3 of a 15oz can)
  • 1/4 cup roasted red peppers
  • 1 clove fresh garlic
  • 2 Tbsp fresh parsley
  • 2 Tbsp red onion
  • 2 Tbsp lemon juice
  • 2-4 Tbsp water


  • Puree everything together in a small blender or food processor until smooth.
Tried this recipe?Tag me @HeatherNicholds so I can see!


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