What I Eat in a Day: Yoga, Stir Fry + Pasta

What I Eat in a Day: Yoga, Stir Fry + Pasta
Heather Nicholds, C.H.N.

Today, I did some yoga outside, made a matcha latte to keep me at my desk, put chickpeas in everything, and used up the variety of veggies left in my fridge/freezer.

Total prep+cook time for the: 45 min.

IN THIS VIDEO:
» Morning Motivation yoga session with Jackie Casal Mahrou
» Matcha green tea
» Whole wheat couscous
» Nutritional yeast

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