Batch cooking and vegan meal prep for the week is one of the main focus points when I set up meal plans for clients or members, so that we can have all the healthy foods but not spend much time cooking on weekdays.
My strategy for meal prep is to make a few key staples for the week, so that you can mix n match and create variations, instead of having the same thing too many times.
Here’s a breakdown of how I do it:
What are your meal prep tips? Share down below!