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Creamy Vegan Potato Salad with Cashew Mayo
Here’s a delicious creamy potato salad, made with cashew mayo so it’s vegan, for your summer BBQs, picnics, and pot…
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Tempeh Veggie Skewers
While visiting my brother, I have rare access to a BBQ and I wanted to make use of it to…
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Tempeh Bourguignon
Tempeh Bourguignon Recipe This vegan beef-less bourguignon recipe is definitely not the same sauce you’ll find in Julia Child’s Mastering…
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Can you be vegan with diabetes?
Vegan food is becoming wildly popular because of research showing its benefits in helping to prevent and reverse…
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5 foods that can cause bloating
https://www.youtube.com/watch?v=M2SzkacLUys No one likes feeling bloated… the root cause is that something isn’t digesting fully, which causes gas. Here are…
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Laura Theodore’s Banana-Pecan Vegan Coffee Cake
I don’t remember the last time I had coffee cake… it must have been before I went vegan because I…
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Tips for eating raw kale (without gagging)
My first experience eating kale was horrible. I was served a gorgeous salad, but I couldn’t get it down. I…
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Top 5 health benefits of chickpeas + 5 new ways to use them
I just wanted to formally declare my love for chickpeas, aka garbanzo beans. There’s something about their texture, their shape,…
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Chickpea Sage Crostini Recipe
A while back I was perusing the menu of an Italian restaurant online, and saw ‘chickpea crostini’ listed. It sounded so…
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Creamy Vegan Chickpea Salad Sandwich Recipe
If you’re trying to lose weight, stop dieting and counting calories… instead, make meals that are high in nutrient density…
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