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Acne Diet Tips: Top Foods for Clear Skin
Acne diet tips might seem strange, if all you’ve seen is the ads for special soaps, cleansers and…
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Can you be vegan with diabetes?
Vegan food is becoming wildly popular because of research showing its benefits in helping to prevent and reverse…
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5 foods that can cause bloating
No one likes feeling bloated… the root cause is that something isn’t digesting fully – here are 5…
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Tips for eating raw kale (without gagging)
My first experience eating kale was horrible. I was served a gorgeous salad, but I couldn’t get it down. I…
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Top 5 health benefits of chickpeas + 5 new ways to use them
I just wanted to formally declare my love for chickpeas, aka garbanzo beans. There’s something about their texture, their shape,…
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Vegan Sources of Calcium and How Much We Need
Finding vegan sources of calcium isn’t as difficult as you might think. My mom figured out when I was born…
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Best Vegan Protein Powder
I always have an eye out for the best vegan protein powder. There’s protein in beans, whole grains, quinoa, nuts,…
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Eco, Vegan & Healthy Gift Ideas
Healthy gift ideas might sound too wholesome, but the fun of gift-giving (and receiving) is to choose things that someone…
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vegan taster meal plan + quick start guide
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