What I Eat in a Day: Oatmeal, Leftovers & Granola Bars
I woke up and did some stretchy yoga, then had oatmeal & chai, a really late lunch, and made some…
Cuisinart Toaster Oven + College Vegan Cookbook Giveaway
Enter to WIN a Cuisinart toaster oven giveaway, along with a copy of the College Vegan cookbook and the Plant-Based…
What I Eat in a Day: Working From Home on Valentine’s Day
What I ate on a rainy day, working from home, and in need of some groceries… but managed to scavenge…
Eating Out as a Vegan
It has gotten SO much easier for eating out as a vegan at restaurants in the last few years, with…
How much DHA per day? Is flax enough?
DHA is a form of omega-3 that’s crucial to our brain, nerves and heart. Our bodies convert it from the…
Fall Fitness Motivation + Neck/Shoulder Exercise
Beyond the physical benefits of exercise, I find that it really helps my mood and energy levels. But heading into…
Healthy Vegan Holiday Recipes for Thanksgiving or Christmas
Although people tend to think it’s hard, I actually find Thanksgiving and holiday meals a lot more fun as a…
7 simple ways you can keep your colon healthy
Although there are many risk factors for cancer and disease that we have absolutely no control over, there…
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